Stop Freezing with fear and
overcome your anxiety and PTSD

John Clelland Hypnosis offers a unique and effective approach to providing support for Anxiety and PTSD. Through the power of hypnosis, John helps individuals overcome their struggles by tapping into the unconscious mind and reprogramming negative thought patterns. His tailored hypnosis sessions are designed to reduce anxiety levels, alleviate symptoms of PTSD, and promote a sense of calm and relaxation. By addressing the causes of Anxiety and PTSD, John helps clients gain a deeper understanding of their emotions and triggers, empowering them to take control of their mental health. The personalised and compassionate support provided by John Clelland Hypnosis offers a safe and nurturing environment for individuals to heal and move forward towards a brighter future.

What is hypnosis?

Hypnosis is a fascinating phenomenon that involves a state of focused attention, heightened suggestibility, and deep relaxation. Contrary to popular belief, hypnosis is not a form of mind control or manipulation but rather a collaborative process between a trained hypnotist and a willing participant. During hypnosis, individuals enter a state of profound relaxation where their conscious mind becomes less active, allowing their unconscious mind to be more receptive to suggestions. This heightened state of suggestibility can be used to help individuals make positive changes in their thoughts, behaviours, and emotions. Hypnosis has been utilised for a variety of purposes, including managing stress, overcoming fears and phobias, improving performance, and even aiding in the treatment of certain medical conditions. Overall, hypnosis is a powerful tool that can unlock the potential of the mind and help individuals tap into their inner resources for personal growth and transformation.

What Are the Benefits of Hypnosis for Anxiety, Panic, PTSD, and Phobias?

do you feel like this?

Hypnosis can help you to:

Identify and change negative thought patterns
Release fears and anxieties that are stored in your subconscious
Relax and feel calmer
Improve your sleep
Boost your self-confidence

If you're ready to give hypnosis a try, please contact me. I'll be happy to answer any questions you have and help you get started on your journey to recovery.

Mental Welfare Coach John Clelland wearing white shirt with a grey background

PTSD and Hypnosis

Hypnosis is a proven intervention for those suffering from PTSD. It has been used as a primary treatment option by the military, hospitals, and mental health professionals for many years. 

One of the main benefits of hypnosis for PTSD is that it can help to break the cycle of reliving the trauma over and over again. Through hypnosis, you can learn to control your thoughts and emotions, so that you're no longer a victim of your PTSD. 

Another benefit of using hypnosis for PTSD is that it can help to improve your sleep. Many people with PTSD have difficulty sleeping, which can make the condition even worse. But hypnosis can help you to relax and feel calm, so that you can get the restful sleep you need.

Trauma Recovery with Hypnosis

Trauma can be debilitating. Emotional trauma, experiential trauma, and even physical trauma can all lead to PTSD. But no matter what type of trauma you've experienced, hypnosis can help. 

Hypnosis can help you to release the fears and anxieties that are stored in your subconscious. It can also help you to identify and change negative thought patterns. As a result, you'll start to feel more relaxed and confident. You'll also be better able to cope with stressful situations. 

If you're ready to start your journey to recovery, please contact me. I'll be happy to answer any questions you have and help you get started on the road to healing. Schedule your 20-minute discovery call now.

8 Unique Ways To Immediately Change Your Emotional State

You can change your emotions, and you can start right now! This eBook is a great resource for getting started with some practical tips. Just tell me where to send it and I will send it right now!


Calderwood, East Kilbride, Glasgow, UK

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