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Mental Welfare Coaching

The key to transforming your experiences in Men's Mental Health in East Kilbride is finding a trusted Mental Welfare Coach to help guide you through new learnings, new experiences, and making life transitions. 

As a Mental Welfare Coach, I EMPOWER people to discover and develop their own unique strengths, to identify and change negative thinking patterns, find fulfilment in work and relationships and overcome anxiety and depression. 

I am here to offer you guidance, support, and practical tools so that you can make the changes you desire in your life. We will work together to help you to develop a greater understanding of yourself, set realistic goals, and create action plans to achieve them. 

If you are struggling with mental health issues, or just need some support to get through a tough time, I am here to help. Please contact me today to set up a free consultation. I look forward to speaking with you soon!

How does mental welfare coaching work?

Inspire other's to Men's mental health

Men over 45, get empowered to Positive Mental Health online and worldwide. I am trained in mental welfare coaching, and my goal is to help you to heal, grow, and thrive. 

What changes are you ready to make?

Breakup, grief, loss, and pain are tough, no matter how strong you are. I will help you to develop tools to deal with whatever challenges you're facing. 

In this career I love seeing people grow and change, and will support you every step of the way. Contact me today to set up a free consultation. This journey begins with you and I look forward to speaking with you!

8 Unique Ways To Immediately Change Your Emotional State

You can change your emotions, and you can start right now! This eBook is a great resource for getting started with some practical tips. Just tell me where to send it and I will send it right now!


Calderwood, East Kilbride, Glasgow, UK

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